SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show Iott and Zucco chat about the importance of your aerobic base.  We also highlight Ironman Louisville.  

Direct download: show181aerobicbase.mp3
Category:general -- posted at: 5:23pm EDT

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