SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco discuss some key brick sessions for olympic, 70.3 and Ironman distances.  These are great for implementing into your training for all ability levels.  We also introduce a new coaching package that you can take advantage of with a training partner.  

Direct download: show122keybricks.mp3
Category:general -- posted at: 7:25pm EDT

On today's show Iott and Zucco  discuss training priorities.  What's most important in your week, and what can you afford to miss when life gets in the way. 

Direct download: show121priorities.mp3
Category:general -- posted at: 7:00pm EDT

On today's show Iott and Zucco discuss pacing strategies for early season racing and training.  We also chat about a package for Kona bound athletes in our Kona Qualification Coaching Guarantee.  

Direct download: show120earlysesonpacingFTP2.mp3
Category:general -- posted at: 7:48pm EDT