SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Jim Vance is a guest host with Zucco.  They discuss technology inside training and racing, a Supefly version of a holiday gift guide, and when you should start with a new coach.

Direct download: show_158_Technology_Holiday_Gifts_When_to_Start_with_a_New_Coach.mp3
Category:general -- posted at: 9:28pm EDT

On today's show, Iott and Zucco chat about reasons why or why not heart rate when racing is appropriate to follow.  

Direct download: show157doyoulistentoHRwhenracingA.mp3
Category:general -- posted at: 4:26pm EDT