Wed, 29 March 2017
On today's show, Iott and Zucco discuss stepping out of your comfort zone to see improvements and finding your "disruptive force."
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Mon, 20 March 2017
On today's show Iott and Zucco engage in a discussion about transition running and dealing with some run specific injuries.
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Wed, 8 March 2017
On today's show, Iott and Zucco dive into focusing on run training for 70.3 races. We also have a follow up on our popular nutrition show with Tanya.
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