SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco discuss rearranging your week to help with your long run, we also chat about the new Ironman Tours program. 

Direct download: show145TOURS2.mp3
Category:general -- posted at: 11:26am EDT

On today's show Iott and Zucco discuss simulating race conditions and demands in training, we chat about the recent 50 free world record, and use BBS on Oceanside 70.3.

Direct download: show144racesimulations.mp3
Category:general -- posted at: 6:46pm EDT