SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
Physical therapist and Training Bible coach Lindsay Zucco takes questions from Training Bible athletes, including inquiries on ice baths, massage, pre-workout stretching, and acupuncture.
Direct download: 6E91969E6DAB4E25B8166AB5A404971D.mp3
Category:general -- posted at: 10:27pm EDT
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TrainingBible founder Joe Friel takes questions from TrainingBible athletes, including inquiries on cardiac drift, the use of Zone 3 in training, and 10-day training cycles.
Direct download: 9449A05D318142E486A5E1F56BC853C8.mp3
Category:general -- posted at: 10:23pm EDT
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