SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco chat about getting back into the training routine after your offseason.  Happy Holidays! 

Direct download: show212BackontheHorse.mp3
Category:general -- posted at: 10:13am EDT

On today's show, Iott and Zucco chat about winter workouts on the treadmill. 

Direct download: show211treadmill_1.mp3
Category:general -- posted at: 8:58am EDT

On today's show Iott and Zucco discuss how to establish threshold levels in field testing and the importance of correct training zones. 

Direct download: show210THRESHOLDS.mp3
Category:general -- posted at: 12:02pm EDT