SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco recap both Muncie and Racine 70.3.  We also discuss Chronic Training Load (CTL) and tapering.  

Direct download: show177muncie-racine-CTL.mp3
Category:general -- posted at: 8:44pm EDT

On today's show, Iott and  Zucco discuss olympic distance training and racing and also challenge the listeners to a swim task!  

Direct download: show176_oly_racing_New.mp3
Category:general -- posted at: 4:49pm EDT