Thu, 30 April 2015
On today's show, Iott and Zucco discuss the games we play with ourselves while racing and some things that you can do to calm down the mind. Plus, we introduce our NEW website and re-vamped athlete membership program.
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Wed, 15 April 2015
On today's show Iott and Zucco discuss ways to incorporate training over a variety of distances into a single season. We look at an athlete who is focusing on 70.3 racing and see where they may benefit from additional volume.
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