SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco discuss the games we play with ourselves while racing and some things that you can do to calm down the mind.  Plus, we introduce our NEW website and re-vamped athlete membership program.

Direct download: show124HeadGames.mp3
Category:general -- posted at: 6:06pm EDT

On today's show Iott and Zucco discuss ways to incorporate training over a variety of distances into a single season.  We look at an athlete who is focusing on 70.3 racing and see where they may benefit from additional volume.  

Direct download: show123Stitchingtrainingplans.mp3
Category:general -- posted at: 8:20pm EDT