SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today’s show, Iott and Zucco discuss all things bike related.  We talk about Julie Diben’s upcoming Time Trial race at the Tour of California and some of the preparations that Adam made to be s pecific to the course.  We also disucss whether or not you should add intervals to your long ride when focusing on Ironman racing. 

Direct download: show75BikeFocusATOCTimeTrial.mp3
Category:general -- posted at: 10:53pm EDT

On today's show, Iott and Zucco sit down with Deb Hodgett, Carla Hastert, and Lindsay Zucco on their new book Tri-Mom.  We discuss the challenges facing mothers as they juggle the many different facets of their lives.  Also, don't forget our  FREE camp on May 24-26th, details inside!!

Direct download: show74TRImom.mp3
Category:general -- posted at: 11:21pm EDT