SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

Today Adam and Eric talk tapers, and mindset. Also how to decide how fast you should go in the race. And of course DBTG

Direct download: Taper_Mindset_and_Pacing.m4a
Category: -- posted at: 6:47am EDT

On today's show, Iott and Zucco chat about ways to hit the intensities in your workout when you aren't feeling 100%.  Also, we hit on when to stop vs. when to push thru injury issues. 

Direct download: show226fightinginjuries.mp3
Category:general -- posted at: 8:31am EDT