Tue, 25 December 2018
On today's show, Iott and Zucco chat about getting back into the training routine after your offseason. Happy Holidays!
Comments[0]
|
Sun, 16 December 2018
On today's show, Iott and Zucco chat about winter workouts on the treadmill.
Comments[0]
|
Mon, 3 December 2018
On today's show Iott and Zucco discuss how to establish threshold levels in field testing and the importance of correct training zones.
Comments[0]
|
Mon, 26 November 2018
On today's show Adam sits down with Josh Scott to chat all things swimming and break out a new plan to have all athletes break 70 min in the swim!
Comments[0]
|
Wed, 21 November 2018
On today's show, Iott returns to sit next to Zucco and we discuss our races in Florida and the importance of surrounding yourself with experts as an athlete.
Comments[0]
|
Sat, 10 November 2018
IMFL recap, offseason starts, how to measure your offseason gains, and much MORE!!
Comments[0]
|
Tue, 23 October 2018
Comments[0]
|
Wed, 17 October 2018
Details on the Ironman World Championship, the change of venue for IMFL, and a new virtual squad.
Comments[0]
|
Tue, 2 October 2018
TOP SECRET - Insider info on what really went down for 70.3 Worlds, Training and training and racing for and Kona predictions
TOP SECRET - Insider info on what really went down for 70.3 Worlds, Training and training and racing for and Kona predictions
Comments[0]
|
Tue, 25 September 2018
Today Adam spoke with Josh Scott, Division 1 swimmer and owner of Swim School SRQ on how triathletes can achieve massive swim gains.
Comments[0]
|
Tue, 18 September 2018
On today's show Zucco sits down with Eric Turner to chat about IMWI and some tips and tricks.
Comments[0]
|
Thu, 30 August 2018
On today's show we chat about the world championship environment, preview this weekend's 70.3 WC and give some FREE workouts!
Comments[0]
|
Tue, 21 August 2018
On today's show Iott and Zucco sit down with SuperFly Coaching swim expert, Eric Turner and talk all things Ironman Wisconsin. Recorded live at Element Multisport in Chicago.
Comments[0]
|
Mon, 13 August 2018
Comments[0]
|
Tue, 7 August 2018
On today's show, Adam talks about the mental approach to racing, overcoming adversity in both racing and training, and what you can do when things out of your control force race directors to change the course.
Comments[0]
|
Mon, 9 July 2018
On today's show, Jim Vance chats with Pam Buxton about a very simple and necessary skill......balance on a bike.
Comments[0]
|
Tue, 3 July 2018
On today's show, Zucco and Vance have a chat.
Comments[0]
|
Wed, 20 June 2018
On today's show, we discuss a swim focus.
Comments[0]
|
Thu, 3 May 2018
On today's show, Adam and Tanya add their thoughts on Ironman Texas.
Comments[0]
|
Tue, 24 April 2018
On today's show Zucco and Vance chat about olympic distance racing and time crunched workouts.
Comments[0]
|
Wed, 18 April 2018
On today's show, we chat about heat acclimation.
Comments[1]
|
Thu, 5 April 2018
On today's show Zucco sits down with Jim Vance to chat about all things race week ahead of this season's opening with Oceanside, Galveston, and Haines City 70.3s.
Comments[0]
|
Tue, 27 March 2018
On today's show, Iott and Zucco discuss the final details of our Sarasota mini-camp.
Comments[0]
|
Mon, 19 March 2018
On today's show we broadcast live from sunny Florida. Our chat discusses traits of successful athletes.
Comments[0]
|
Sat, 10 March 2018
On today's show, Adam sits down one-on-one with Ben Kanute ahead of his race in Sarasota.
Comments[0]
|
Sun, 11 February 2018
On today's show Iott and Zucco discuss the mentality of training and racing and we also offer our 2018 uniforms.
Comments[0]
|
Wed, 31 January 2018
On today's show, Iott and Zucco chat about beginning your race season in the correct way.
Comments[0]
|
Sun, 14 January 2018
On today's show, Iott and Zucco sit down the Garrett Krug, a certified strength coach, and discuss strength training for endurance athletes.
Comments[0]
|
Fri, 5 January 2018
On today's show Iott and Zucco welcome the new year with a chat about some indoor training options when cycling. Trainer Road vs. Zwift
Comments[0]
|