SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco chat about beginning your race season in the correct way. 

Direct download: show185preseasonrace.mp3
Category:general -- posted at: 11:11am EDT

On today's show, Iott and Zucco sit down the Garrett Krug, a certified strength coach, and discuss strength training for endurance athletes. 

Direct download: show184STRENGTHtraining.mp3
Category:general -- posted at: 9:48am EDT

On today's show Iott and Zucco welcome the new year with a chat about some indoor training options when cycling.  Trainer Road vs. Zwift 

Direct download: show183NEWyearTRZwift.mp3
Category:general -- posted at: 10:10am EDT