SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show Iott and Zucco field several listener questions in a poupourii style show.  We discuss our bottle set up for racing and training, as well as olympic distance specific bricks and open water swimming.  We also announce our offiical sponsorship of Ironman Arizona and available entries!!

Direct download: show126popourii.mp3
Category:general -- posted at: 4:21pm EDT

On today's show Iott and Zucco discuss what is on their Garmin as they train and race.  We also give reasons why we are different and why we like to look at a variety of metrics.  

Direct download: show125WhatDataFieldsDoYouUse.mp3
Category:general -- posted at: 5:15pm EDT