SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco interview three time Iroman World Champion, Craig Alexander. 

Direct download: CraigAlexandershow.mp3
Category:general -- posted at: 12:07pm EDT

On today's show, Iott and Zucco discuss all things Racine 70.3 and our experiences in the race as well as having the opportunity to spend some pre and post race time with current 70.3 and Ironman World Champion, Craig Alexander.  We also dedicate some show time to tips for athletes who are riding on a group ride for the first time. 

Direct download: episode40racinegrouprides.mp3
Category:general -- posted at: 9:57am EDT

On today's show Iott and Zucco finish our interview with legendary running coach Bobby McGee.  In part 2, Bobby discusses the  mental side of racing and training, including tips for athletes and ways to practice being "mentally tough" during hard sessions.  We also hit on Adam's experience racing a very short Muncie 70.3. 

Direct download: Episode39BobbyMcGee2.mp3
Category:general -- posted at: 9:49am EDT

On today's show Iott and Zucco interview legendary running coach, Bobby McGee.  We discuss training and racing in hot/humid conditions and how you can do heat acclimation for your next "hot" race. 

Direct download: episode38.mp3
Category:general -- posted at: 9:17pm EDT