SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco discuss the 2014 Ironman World Championships. 

Direct download: sow110KONA.mp3
Category:general -- posted at: 8:25pm EDT

 On today's show, Iott sits down with guest host, Carla Hastert.  Carla is an expert in strength and conditioning and we discuss how you can put strength SAFELY into your training program.

Direct download: show109STRENGTHwithCarla.mp3
Category:general -- posted at: 9:29pm EDT

We have a different format on today's show.  We listen to Scott's lecture on POWER 101: Using a power meter in your cycling training effectively.

Direct download: show108POWER101.mp3
Category:general -- posted at: 7:21pm EDT