SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Syndication

Wed, 15 October 2014
Are you STRONG.....get STRENGTH back into your program with these sessions

 On today's show, Iott sits down with guest host, Carla Hastert.  Carla is an expert in strength and conditioning and we discuss how you can put strength SAFELY into your training program.

Direct download: show109STRENGTHwithCarla.mp3
Category:general -- posted at: 9:29pm EDT
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