SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Zucco and Turner discuss some racing and training tips as we transfer into some of the building phases of your training in preps for a BIG triathlon season. 

Direct download: show_221.mp3
Category:general -- posted at: 11:58am EDT

On today's show, Iott and Zucco chat about St. George and expectations when racing early in the season.  

Direct download: show220_st_george.mp3
Category:general -- posted at: 9:07am EDT

On today's show, Iott and Zucco chat about using visualization inside of your training to help with form development, and we hit on a walk/run race plan for early season warm races. 

Direct download: 219visualization_walk-run.mp3
Category:general -- posted at: 7:57pm EDT

Takeaways and learning opportunities from the 2019 Superfly Spring Training Camp.  

Direct download: 218_camp_o_rama.mp3
Category:general -- posted at: 11:48am EDT