SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On this week's show we talk about training in the offseason and give tips on how to help structure your offseason. We also interview Training Bible coach, 2000 Sydney Olympian, and 2002 Ironman Lake Placid winner Ryan Bolton about running and his triathlon training insights.

Direct download: episode5offseasonryanbolton.mp3
Category:general -- posted at: 5:21pm EDT
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This week Adam and Scott talk about doing two Ironman races within a short period of time.  We interview elite Age Group athlete and supermom Lindsay Zucco, and we make a major contest announcement worth $500 cash!!

Direct download: episode4lindsay500cash.mp3
Category:general -- posted at: 11:43pm EDT
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Adam and Scott share their race experience at the 2011 Ford Ironman World Championships and we sit down to talk to IM Louisville age group champion and Kona qualifier, Steve Maves. 

Direct download: postkonareportstevemaves.mp3
Category:general -- posted at: 10:42pm EDT
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This week on the TBC podcast, Scott and Adam speak with Training Bible Elite Coach, Jim Vance. 

Direct download: episode2.mp3
Category:general -- posted at: 10:53pm EDT
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Training Bible Podcast Episode #1

We talk from the 2011 Ironman World Championships in Kona, Hawaii. 

Direct download: episode1.mp3
Category:general -- posted at: 11:02pm EDT
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