Sun, 29 November 2015
On today's show, Iott and Zucco discuss the ins and outs of AeT and how you should incorporate it into your training. We also do a course preview of Ironman Cozumel, and start our holiday giveaway.
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Wed, 18 November 2015
On today's show, Iott and Zucco chat about determining athletic age, when the appropriate time to take an extended offseason, and the importance of maintaining athletisism.
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Sun, 8 November 2015
On today's show, Iott and Zucco recap our Ironman World Championship and Ironman Florida races.
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