SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Adam and Tanya add their thoughts on Ironman Texas. 

Direct download: show193_IMTX.mp3
Category:general -- posted at: 9:57am EDT
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On today's show Zucco and Vance chat about olympic distance racing and time crunched workouts. 

Direct download: show192.mp3
Category:general -- posted at: 9:58am EDT
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On today's show, we chat about heat acclimation.  

Direct download: show191heat.mp3
Category:general -- posted at: 1:21pm EDT
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On today's show Zucco sits down with Jim Vance to chat about all things race week ahead of this season's opening with Oceanside, Galveston, and Haines City 70.3s.  

Direct download: show190RaceweekTaper.mp3
Category:general -- posted at: 9:22am EDT
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On today's show, Iott and Zucco discuss the final details of our Sarasota mini-camp. 

Direct download: show189_campdone2.mp3
Category:general -- posted at: 10:14am EDT
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On today's show we broadcast live from sunny Florida.  Our chat discusses traits of successful athletes. 

Direct download: show_188_camp_and_FBlive34.mp3
Category:general -- posted at: 7:11pm EDT
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On today's show, Adam sits down one-on-one with Ben Kanute ahead of his race in Sarasota.  

Direct download: show187BenKanute.mp3
Category:general -- posted at: 8:06am EDT
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On today's show Iott and Zucco discuss the mentality of training and racing and we also offer our 2018 uniforms.  

Direct download: show_186_mentality.mp3
Category:general -- posted at: 7:35pm EDT
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On today's show, Iott and Zucco chat about beginning your race season in the correct way. 

Direct download: show185preseasonrace.mp3
Category:general -- posted at: 11:11am EDT
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On today's show, Iott and Zucco sit down the Garrett Krug, a certified strength coach, and discuss strength training for endurance athletes. 

Direct download: show184STRENGTHtraining.mp3
Category:general -- posted at: 9:48am EDT
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On today's show Iott and Zucco welcome the new year with a chat about some indoor training options when cycling.  Trainer Road vs. Zwift 

Direct download: show183NEWyearTRZwift.mp3
Category:general -- posted at: 10:10am EDT
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