Sat, 31 August 2019
Today Adam and Eric talk tapers, and mindset. Also how to decide how fast you should go in the race. And of course DBTG
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Tue, 6 August 2019
On today's show, Iott and Zucco chat about ways to hit the intensities in your workout when you aren't feeling 100%. Also, we hit on when to stop vs. when to push thru injury issues.
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