Mon, 29 June 2015
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Thu, 25 June 2015
On today's show, Iott and Zucco discuss changes that you should make in your race plan when extreme weather is forecasted. We also introduce a new virtual training group for Ironman and kick it of for Ironman Arizona.
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Wed, 10 June 2015
On today's show, Iott and Zucco discuss some do's and don'ts of transitions in racing. We also debate if you should be racing purely by science driven metrics or using your intuition, or both!
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