SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
Direct download: show128RacehotnessROUND2.mp3
Category:general -- posted at: 6:26pm EST
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On today's show, Iott and Zucco discuss changes that you should make in your race plan when extreme weather is forecasted.  We also introduce a new virtual training group for Ironman and kick it of for Ironman Arizona. 

Direct download: show128Racehotness.mp3
Category:general -- posted at: 9:38am EST
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On today's show, Iott and Zucco discuss some do's and don'ts of transitions in racing.  We also debate if you should be racing purely by science driven metrics or using your intuition, or both!

 

 

Direct download: show127TransitionTipsSciencevsGUT.mp3
Category:general -- posted at: 5:08pm EST
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