Sun, 24 February 2008
Physical therapist and Training Bible coach Lindsay Zucco takes questions from Training Bible athletes, including inquiries on ice baths, massage, pre-workout stretching, and acupuncture.
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Sun, 10 February 2008
TrainingBible founder Joe Friel takes questions from TrainingBible athletes, including inquiries on cardiac drift, the use of Zone 3 in training, and 10-day training cycles.
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