Mon, 29 December 2014
On today's show Coach Iott gives a lectue on POWER 201, training and racing with a power meter. We also talk with Ryan Riell, and launch an FTP challenge.
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Sun, 30 November 2014
On today's show, Iott and Zucco discuss identifying limiters in training based on the basic training abilities of endurance, speed skill and force. We also have a CYBER monday sale!!
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