SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco discuss stepping out of your comfort zone to see improvements and finding your "disruptive force." 

Direct download: show169distruptiveforces.mp3
Category:general -- posted at: 4:55pm EST
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On today's show Iott and Zucco engage in a discussion about transition running and dealing with some run specific injuries.  

Direct download: show168injuriesandbrick_New.mp3
Category:general -- posted at: 6:08pm EST
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On today's  show, Iott and Zucco dive into focusing on run training for 70.3 races.  We also have a follow up on our popular nutrition show with Tanya.  

Direct download: show16770.3run.mp3
Category:general -- posted at: 6:36pm EST
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