SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

For today's show, we replay our 2012 Ironman Wisconsin course preview, and talk about strategies for racing the Ironman distance.  We give a very detailed Ironman Wisconsin course preview with both of our perspectives on the swim, bike, and run courses.  Lastly, we discuss our secret long bike topics, and what really goes on during those 4+ hour bike rides.

Direct download: ironmanwisconsinshow2012.mp3
Category:general -- posted at: 8:06pm EST

On today's show Iott and Zucco discuss Steelhead 70.3 and the entire race weekend experience.  We also need your input on the best road trip food after a race!!

Direct download: show81Steelheadtactics.mp3
Category:general -- posted at: 9:42am EST