Sun, 30 October 2011
Training in the Offseason, Interview with TBC coach, 2000 Olympian, and 2002 IM Lake Placid champion Ryan Bolton
On this week's show we talk about training in the offseason and give tips on how to help structure your offseason. We also interview Training Bible coach, 2000 Sydney Olympian, and 2002 Ironman Lake Placid winner Ryan Bolton about running and his triathlon training insights.
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