SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
Dr. John Post joins the show today to discuss triathlon specific injuries and understanding the healing process. Scott and Adam also discuss effective zone 3 training practices, and we have MAJOR swag to giveaway...so listen and respond!!
Direct download: episode24drpost.mp3
Category:general -- posted at: 8:29pm EST
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