SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Syndication

Sun, 29 November 2015
What is aerobic threshold, IM Cozumel preview, holiday SWAG

On today's show, Iott and Zucco discuss the ins and outs of AeT and how you should incorporate it into your training.  We also do a course preview of Ironman Cozumel, and start our holiday giveaway. 

Direct download: show135AeTCOZ.mp3
Category:general -- posted at: 9:49am EDT
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  • posted by: on 2015-12-01 18:28:23

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