SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

Adam walks through his process for Metabolic V02 testing. It's never too early in your season to start testing and implementing the results into your training. There is a lot of different tests out there so Adam clears the air on the some of the differences and let's us in on his thought process when reviewing a metabolic test. 

Direct download: Meta_Testing.m4a
Category: -- posted at: 7:14pm EDT

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