SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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December 2011
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Syndication

Tue, 6 December 2011
How to get lean, Superfoods for training and racing and an interview with sports nutritionist Amy Kubal

Adam and Scott discuss how to get lean for training and racing.  Also we interview sports nutritionist Amy Kubal and find out superfoods that athletes can eat during training and what a good race nutrition plan looks like. 

Direct download: Howtogetlean9.mp3
Category:general -- posted at: 8:23pm EDT
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