SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
On today's show, Adam and Scott discuss their thoughts on NBC's coverage of the Ironman World Championships. We also talk about race day nutrition including things you should stay away from on the eve of your big race or big training day. Finally, we interview Michael Folan, owner of Infinit Nutrition about the benefits of customizing your race nutrition drink and using liquids only as your fuel source in long course triathlon.
Direct download: simplfyyourracenutrition10.mp3
Category:general -- posted at: 7:08pm EDT

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