SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show Iott and Zucco chat about maintaining engagement in training and what that means for your race results.  We also introduce a new training progression called Threshold Development.  

Direct download: show117Engagement.mp3
Category:general -- posted at: 2:27pm EDT

  • Thanks

    posted by: jeta rose on 2015-01-23 17:33:29

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