SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Scott and Adam talk about what is happening in their training.  We hit tips and benefits for training in zone 4 and we have an interview with Chicago based TBC coach Mark Beckwith.

Direct download: episode_25.mp3
Category:general -- posted at: 9:48pm EST
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