SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Iott and Zucco recap the Vegas 70.3 world championships.  We also discuss some tips for the last few weeks of your Ironman build preps and give some key workout examples.

Direct download: show84konabuild.mp3
Category:general -- posted at: 9:00pm EDT
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