SuperFly Coaching Podcast
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

On today's show, Scott and Adam discuss what your trainings should look like in the week after your first race of the season.  As summer grows near, we also highlight tips to make training and racing in hot and humid conditions a success.  Finally, we answer the question of when you should incorporate running drills into your training.  FREE TRAINING CAMP MAY 25-27, listen for details!

Direct download: episode29.mp3
Category:general -- posted at: 10:35pm EST
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